Information About a Few Commonly Used Essential Oils

Below you will find information about a few commonly used essential oils I recommend as a good start for your collection.

Once you choose the essential oils you wish to buy, I advise you to research the most potent type for your purposes. For example, there are many types of lavender including lavendula vera and lavendula officianalis. The type of lavender depends upon the plant and distillation process used to get the oil. Some types are better for internal use while others are better in external massage oils. With the exception of Tisserand products, if the oil does not list the type of plant (it will be in Latin) then do not buy it - it's probably synthetic.

Some oils cannot by used by epileptics or pregnant woman while others are photosensitive and can be toxic if used for prolonged periods of time. Please check the Hazardous Oils page before purchasing or using essential oils.

Please note that any information given or shared on this page is for educational purposes only. Paula Vaughan is not responsible for any misuse by a person of essential oils causing an adverse reaction.


~German Chamomile, matricaria chamomilla
Properties: anti-inflammatory, antispasmodic, reduces pain, sedative, helps wounds to heal, reduces fever

Misc: Smells like banana bread. $20+ depending upon quality and quantity. Oil is a blue-green color.

~Clary Sage, salvea sclarea

Properties: antidepressent, antispasmodic, encourages menstruation, aphrodisiac, deoderant, raises blood pressure, sedative, hormone balancer

Misc: $10+ depending upon quality and quantity. Oil is clear liquid.

Caution!! Not to be used if you are pregnant.

~Eucalyptus, eucalpytus radiata

Properties: antiseptic, antiviral, deoderant, expectorant, stimulant, clears the lungs and respitory passages, reduces fever

Misc: $8+ depending upon quality and quantity. Make certain to purchase pure eucalpytus for aromatherapy use as they also sell synthetic for potpourri. Eucalyptus is great for deoderizing and killing germs. Great to have when you get a cold. Oil is clear liquid.

~Juniper, juniperus communis

Properties: antiseptic, astringent, detoxifying, encourages menstruation, good for massage oils

Misc: $8+ depending upon quality and quantity. Easily located in health food stores. Oil is a clear liquid.

Caution!! Not to be used if you are pregnant.

~Lavender, lavendula vera or lavendula officianalis

Properties: antidepressant, anti-inflammatory, antiseptic, antiviral, bactericide, deoderant, fungicidal, lowers blood pressure, eases coughing, increases the immune system, strengthens the nervous system, sedative, helps wounds heal, heals burns and insect bites

Misc: The "wonder oil" - it does everything! Can be used neat (undiluted) on the skin. There is a book by Julia Lawless specifically dedicated to this oil. Oil is a clear liquid. $5+ depending upon quality and quantity. Easily located in health food stores.

Caution!! Not to be used if you are pregnant.

~Peppermint, mentha piperata

Properties: encourages menstruation, aids digestions, helps with nausea and vertigo, helps headaches, reduces fever, strengthens the liver

Misc: $8+ depending upon quality and quantity. Easily located in health food stores. Often found in shampoos and conditioners because it stimulates the scalp. Also found in teas for digestion and stomach upset. Oil is a clear liquid.

Caution!! Not to be used if you are pregnant and must be diluted because it can be a skin irritant.

~Rosemary, rosmarinus officinalis

Properties: reduces pain, antiseptic, bactericide, clears the mind, encourages menstruation, strengthens the liver and stimulates the flow of bile, raises blood pressure, strengthens the nervous system, improves memory, clears respitory tract and lungs

Misc: $8+ depending upon quality and quantity. Easily located in health food stores. Often found in shampoos and conditioners for dark hair because it stimulates the scalp. Oil is a clear liquid.

Caution!! Not to be used if you are pregnant or have epilepsy.

~Sandalwood, santalum album

Properties: antibiotic, antidepressent, aphrodisiac, astringent, eases coughing, expectorant, helps sore throats

Misc: $20+ depending upon quality and quantity. Easily located in health food stores. Oil is a clear, thick liquid. Make certain that the oil is pure because there are many synthetics available.

~Tea Tree, melaleuca alternifolia

Properties: antibiotic, antiseptic, antiviral, cell regenerator, increases the immune system, helps wounds heal, helps cold sores, warts and blemishes

Misc: $8+ depending upon quality and quantity. Easily located in health food stores. Often found in shampoos and conditioners because it helps with dry skin while thoroughly cleaning the hair. Oil is a clear liquid. Can be applied neat (undiluted) but may irritate sensitive skin.




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